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Laugh

Filed under: inspiration, journal, mindfull approach, motivation, random Thoughts, thoughts, writing Tagged: Body, Ispiration, Laughing, Mind, mindfull approach, motivation, random Thoughts, Spirit,...

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Five-Minute Workout

Five-Minute Workout   Let’s be honest — during the hectic holidays, you probably skip working out. A lot. You’re not alone. In fact, nearly half of all women pass on exercise when life gets busy (while...

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10 Thoughts on Whole Living

Thriving 1.  Just as a seed contains all it needs to sprout, so are you already equipped to thrive. Growth 2.  You can’t grow without pushing your limits. Lessons 3.  See your mistakes not as personal...

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One More Time

One More Time Marked by the Muse “Have enough courage to trust love one more time and always one more time.” — Maya Angelou Today, trust that you can create the change that is calling within you one...

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